In order to lose 55 pounds it is not enough to find some quick fix weight loss plan. The reason is that while there are ways to lose a number of pounds very fast, you will not lose 55 lbs in that way. You need something which you can stick to for a few months and lose weight in a consistent and continuous manner.
I highly recommend incorporating some form of regular exercise into your daily routine, but that's not what I want to talk about in this article. In this article I want to focus on the no. 1 factor which determines how fat or thin you become: your nutrition. There is really nothing more important for your overall weight loss and health than what you put into your body.
\"Fastest Way To Lose 20 Pounds\"
In order to lose 55 pounds, I recommend the Fat Loss 4 Idiots diet, and I do so for a number of reasons:
1. I know from the experiences of hundreds of people that this diet helps men and women to lose weight in a continuous manner. It's not just a quick fix.
2. This eating plan isn't hard to stick to so you shouldn't reach a breaking point before managing to lose all of the 55 pounds you wish to shed.
3. It's an affordable plan which is simple to do and easy to manage making it perfect for a long term weight loss for busy people.
You should know that even with this eating plan, losing 55 lbs isn't a thing which can be done overnight. It will take time but you should see gradual results which will make you look and feel better.
One thing which I do recommend is to follow a more rigorous fitness plan than the one which the Fat Loss 4 Idiots diet prescribes. It will help to accelerate the weight loss process.
How to Lose 55 Pounds
I've included 2 resources here which will help you on your way. Make sure to visit both pages. To read more about this excellent diet, visit this webpage:
Fat Loss For Idiots Reviews.
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To get a free course on how to overcome emotional eating, click here: http://EmotionalEatingSolution.com